Treatment for Sleep Terrors-Could PEMF Therapy Help?
Treatment for sleep terrors can be all too common of a conversation for parents of little ones, but it may also occur in adults as well.
This troubling sleep disturbance isn’t always what it appears to be, but there are some things you can do to ensure that it becomes easier to deal with.
While sleep or night terror may occur in children or adults, the focus in this article will primarily be for children.
Many parents become alarmed to hear their little ones having what appear to be nightmares, but all too often a trip to the doctor can lead to more concern.
Depending upon your relationship with your pediatrician, you’ll want to ask if they have a more conservative approach to their treatment plan than other doctors.
Today in this article, we will discuss what sleep terrors are, what causes them, and we’ll look at the conventional course of treatment.
We will also discuss some research, what a more holistic approach would look like, and how PEMF therapy could fit into this picture.
Please make sure that you read this article in its entirety, and at the end, we will share some valuable information with you regarding research and why PEMF therapy could be helpful for reducing the occurrences of sleep terrors as well as exploring the possibility that PEMF therapy could help eliminate this problem over time.
Keep in mind that this article is not written in order to dismiss your doctor’s advice, nor is it to tell you that PEMF therapy is a cure.
This blog does not dispense medical advice, although we encourage you to research PEMF therapy further for your own peace of mind.
The research that has been published in both the United States and abroad regarding PEMF therapy is compelling and is certainly encouraging in that it could be a viable treatment for sleep terrors.
Understanding Sleep Terrors and the Standard Treatment for Sleep Terrors
What are sleep terrors?
Most folks refer to them as nightmares, but they are not classified as the same thing. In fact, there is a medical differentiation for these sleep terrors.
The main characteristic that separates sleep terrors from nightmares is the presentation.
The presentation associated with sleep terrors is much more dramatic, and it is not usually associated with any other medical issue.
This brings parents tremendous relief because they struggle to find a quick and easy solution to this problem.
Parents want to comfort their children in an attempt to calm the terrors as they occur, and in hopes to prevent them from happening again.
There are a few sure signs that what your child is experiencing is, in fact, a night terror.
- The presentation is much more dramatic. This may include shouting and screaming as well as kicking and thrashing around of the arms.
- Your child is inconsolable regardless of how you approach it.
- The terrors occurred during non-REM sleep.
- They sit upright in bed while screaming or shouting.
- Your child exhibits a rapid heart rate as well as sweating.
The non-REM sleep stage can occur when sleep is in a transition from one phase to the other.
This means that your child is not in a deep sleep, but rather they may be headed into that REM stage or coming out of that stage.
This also means that the terrors occur about 2 to 3 hours after your child falls asleep.
When dreaming occurs your child may have a reaction that is fear based, and that is the case when it comes to sleep terrors.
The episode for the terrors can occur at different lengths, often only lasting just a few minutes.
These events always stem from the Central Nervous System (CNS), and the medical community has agreed that this is a lack of maturity in the CNS.
Many parents agree that their children exhibit these night terrors around the age of 2, but they can occur as early as 18 months.
Children up to the age of 12 may experience these terrors but is there a cause for these terrors?
Doctors agree that children can be influenced just as we are from an early age by:
- Being overtired.
- High fevers.
- Medications that directly impact the Central Nervous System (CNS).
If your children are being subjected to stressful situations, do your best to reduce that stress, and help them to focus on activities that bring a smile to their face.
It’s also wise to ensure that they get plenty of sleep, so as to avoid the problem of being overtired.
When it comes to medications that affect the nervous system, be mindful that these medications work on the brain.
This could include antidepressants, seizure medications, and many others.
If you have not had a conversation with your pediatrician about this yet, it’s time to schedule an appointment.
It is critical that you are able to help your child reduce these terrifying events or eliminate them altogether.
The pediatrician may suggest an MRI or CT scan of the brain in order to find out if anything else could be contributing to the cause of your child’s sleep terrors.
In addition to these tests, and in cases in which the sleep disturbances are severe the pediatrician may prescribe antidepressants, and in rare cases medications that induce a deeper sleep.
These medications can have a tremendous impact on one’s life. Is there another option for the treatment of sleep terrors?
There is plenty of evidence from the research that has been done that shows that PEMF therapy could very well be a great option for those seeking non-prescription solutions.
A Non-Prescription Treatment for Sleep Terrors
Research done using PEMF therapy for insomnia shows that those who use it experience improved sleep.
There are numerous individuals that suffer from sleep disorders, yet they have found a PEMF mat to be a tremendous help in correcting those disorders.
Although PEMF therapy has been helpful in many areas of health concerns, those who use a PEMF device seem to notice renewed energy and improved sleep initially.
There are many reasons that sleep may be impaired, and sleep terrors with children are no different.
When the body is out of balance for any reason, disturbances in sleep is one of the first natural cycles to become altered.
Sleep disturbances in children are especially important to note as they can have a tremendous impact on their ability to learn and focus in school. Sleep also has a tremendous impact on mood and overall health.
The information online specifically on sleep terrors is minimal, but what you should know is that sleep disorders generally occur in the same fashion.
These disorders usually occur during REM sleep, or they occur during the non-REM sleep cycle.
Some individuals have been diagnosed with hallucinatory sleep disorder, but these are not quite the same.
However, sleep paralysis is one condition that you may want to research more to help you determine which one describes your situation best, or that of your child.
Sleep studies in the United States and Canada show that when these sleep terror episodes occur that there is increased brain activity.
What researchers do know from the sleep studies, is that a chemical misfiring in the brain is responsible for when sleep terrors occur.
You may think of it as a nightmare in that the behavior you or your child demonstrates may seem as though they are truly experiencing the terror.
This is why many parents have begun to question whether or not medication their children are taking have impacted their sleep.
While it is easy to pass judgment on medications, it is also worth considering whether or not stress plays an important role in your child’s life.
Have they switched to a new school? Have they been bullied at school?
Depending on your child’s age, there are many questions you may ask, but nonetheless, PEMF therapy can be a great help either way.
Here are some ways in which PEMF therapy can become a viable treatment for sleep terrors.
- PEMF therapy is beneficial in reducing feelings of stress or anxiety.
- PEMF therapy works directly on nerves and cells to stimulate them properly.
- Over time with the consistent use of PEMF therapy, disrupted patterns with chemicals in the brain will begin to change back to their proper function.
These three points indicate that the research on PEMF therapy as it applies to reducing stress as well as how it helps those with insomnia sleep better will be able to help those with sleep terrors.
This is true whether the terrors occur in adults or children, but the ability to reduce intake of any medication is always a plus.
There are numerous individuals that have been able to cut back on medication for various ailments including those for chronic pain, inflammation, and much more.
Are you ready to feel better and sleep better too? Perhaps it’s time for you to give PEMF therapy a try for “treatment for sleep terrors” and more.
You can learn more about how a PEMF therapy device could help you, when you go to www.pemfsupply.com, and feel free to contact us on chat if you have a question!