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Using Your OMI Mat for REM Sleep Behavior Disorder

Using Your OMI Mat for REM Sleep Behavior Disorder

A lack of sleep seems to be a prevalent issue in America, and REM sleep behavior disorders ranks at the top of the list. There is no replacement for a good night’s sleep, and the quality of sleep is just as important as the fact that you can fall asleep and wake up feeling rested.

Restorative sleep can make a world of difference for the human mind and body. Restorative sleep has been deemed as the key to optimal focus, concentration, and productivity.

It is no surprise that REM sleep has become the focus of sleep studies in centers around the country. Do you have trouble falling asleep and staying asleep?

There is a strong possibility that the OMI mat could help you fall asleep faster and stay asleep. You may also experience a deeper sleep, getting you to that state of high-quality restorative sleep that you long for.

There are numerous sleep disorders, and REM sleep behavior disorder is a state of sleep in which the individual acts out their dreams. Dreaming has been often viewed as something people talk about around the water cooler.

Either you have a good dream or a bad dream, and all too often you hear the term “nightmare”.

This sleep disorder can result in a true nightmare if you are experiencing the symptoms of this disorder on a regular basis. If you are married, you no doubt have had a long conversation with your spouse about what is happening and making an appointment with your doctor.

This article will discuss the three known stages of sleep including wakefulness, rapid eye movement or REM sleep, and non-rapid eye movement. It is important that you understand each stage of sleep and how it can affect you.

Please read this article fully, so that you can learn more about the conventional treatment for sleep disorders, and what that means for you now and in the long-term.

At the end we will share some vital information with you regarding new options that you may wish to consider to help you get better sleep and a more restorative sleep.

If you have been diagnosed with REM sleep behavior disorders, you may want to take some notes before you talk with your doctor about your options, before trying something new.

What Happens with REM Sleep Behavior Disorders

You are most likely reading this because you were searching online for more information about sleep disorders and how you can better sleep. Getting more sleep and getting quality sleep are no doubt what you are hoping for.

The National Sleep Foundation says this on their website:

What we call “sleep” involves transitions between three different states: wakefulness, rapid eye movement (REM) sleep, which is associated with dreaming, and non rapid eye movement (N-REM) sleep. There are a variety of characteristics that define each state, but to understand REM sleep behavior disorder it is important to know that it occurs during REM sleep. During this state, the electrical activity of the brain, as recorded by an electroencephalogram, looks similar to the electrical activity that occurs during waking. Although neurons in the brain during REM sleep are functioning much as they do during waking, REM sleep is also characterized by temporary muscle paralysis.

This is important to read and re-read so that you fully understand what happens during the sleep cycle and how it can impact your life overall. When you are awake, you may be wondering how long it’s going to take for you to fall asleep.

The REM cycle is where a deep sleep sets in, and it’s also where dreaming happens. Some individuals report that they remember their dreams while others cannot seem to remember them at all.

Doctors have done a multitude of research through sleep studies, reporting that patients who seem to recall a great deal about their dreams are in a deeper REM cycle than those who don’t recall the details.

This cycle is also where electrical activity in the brain takes place, and we will touch on that later when we get into the details about how PEMF therapy can improve sleep for those with insomnia, sleep apnea, and many other sleep disorders.

When sleep studies are done, patients are monitored using a test known as an electroencephalogram to record the electrical activity of the brain. While the activity should be similar to that during the stage of wakefulness, it is important to note that muscle paralysis occurs in this stage.

So, how can a sleep study help a doctor determine that you have a specific sleep disorder?

A disruption in sleep stages is always noted when sleep stages seem to overlap, or rather to invade another stage. The normal functions of the brain help to define the different stages so that they occur separately.

When this doesn’t happen, we know that something isn’t working quite right. So, if this is the case, what can be done to fix it?

The first course of action for those with sleep problems involves a trip to the doctor which results in the issuance of a number of prescription medications including:

  • Ambien
  • Lunesta
  • Restoril
  • Halcion
  • Sonata
  • Edluar
  • Intermezzo
  • Zolpimist

Ambien and Lunesta have long been the most fierce competitors, but many patients have reported sleepwalking, and even cooking in their sleep. It ia also known that those who use these prescription medications have experienced dangerous side effects if they have not already.

Everyone will react to certain medications differently, so it’s important not to compare yourself to someone else that may have a sleep disorder, or for that matter, someone that is using a prescription medication for sleep.

The one medication that seems to win out for REM sleep behavior disorders is Clonepazem (also known as Klonopin), which is also being used for those who suffer from depression and struggle to get restorative sleep.

Some of the many side effects include:

  1. Drowsiness
  2. Dizziness
  3. Blurred vision
  4. Problems with thinking or memory

The lack of sleep can be frustrating enough, and lack of sleep can interfere with your productivity adding more frustration. What is the alternative to these prescription medications and avoiding dangerous side effects?

PEMF therapy has been shown to improve sleep for those who struggle to get sleep, and it has been effective in helping those with disturbances in their REM cycle.

Let’s discuss how PEMF therapy works on the brain to improve sleep and over time how it can bring the body back into balance with proper sleep.

How PEMF Therapy Corrects REM Sleep Behavior Disorder

PEMF therapy is quickly becoming the first choice for those who are struggling to fall asleep faster and stay asleep. This benefit of PEMF therapy helps individuals to see symptoms of other sleep disorders disappear over time.

How does it work on the brain to correct this disturbance?

Once you are asleep, the brain activity will begin to appear altered dramatically, and during REM sleep is when electrical activity occurs in the brain. This is what the medical community refers to as a deep slow wave sleep moving into rapid eye movement.

This pattern can become disrupted, meaning that wakefulness lasts too long before sleep, or perhaps the REM cycle is overlapping the time in which the non-rapid eye movement phase would begin.

The body’s clock is operating on a different schedule with each human being, and sadly the circadian rhythm can also be altered as a result of this problem.

When the brain waves are brought back into balance, they can easily begin to function at their optimal level, bringing each of the sleep stages into balance.

PEMF therapy delivers gentle pulsed electromagnetic field therapy to the brain, and this will begin to affect the electrical activity of the brain. This means that the activity will be corrected, although it may happen slowly.

Every person will respond differently to PEMF therapy, and it is wise to consult with your medical doctor before you try this therapy. Only you and your doctor know your complete medical history, so talking with them before you begin is a good idea.

We know how important sleep is to the human mind and body, and everyone deserves to get a good night’s sleep.

If you would like to learn more about how PEMF therapy can help to correct REM sleep behavior disorders, please go to www.pemfsupply.com, and review the details for the OMI mat.

REM sleep behavior disorders

 

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