How PEMF Therapy Wards off Seasonal Affective Disorder

Did you know that Seasonal Affective Disorder (SAD), affects millions each year?

The symptoms and causes are now understood better, but fighting it off seems to be difficult during the fall and winter months.

The changes in seasons can bring many changes in human beings as well.

The fall season means shorter days are ahead, and the holidays with loved ones lost can also have a tremendous impact on one’s emotions

These changes can lead to  depression and anxiety, but PEMF therapy can be helpful during this time of year.

The changing of the seasons does not have to end with depression and sadness for you.

If you would like to learn how PEMF therapy can aid in reducing symptoms or preventing Seasonal Affective Disorder, please read this article in its entirety.

The Beginning of Seasonal Affective Disorder

When the fall season begins daylight hours are fewer.

The sun begins to set earlier, the leaves turn, and evening temperatures begin to fall.

These are all signs that the first official day of fall is coming soon, and winter shortly thereafter.

Sunlight is essential for human health, for the production of vitamin C and vitamin D.

Seasonal Affective Disorder begins and ends at the same time each year, and oftentimes medication is the first recommendation.

While doctors offer these medications based upon their extensive training, these medications may have ill side effects.

Prescription medications used to treat depression and anxiety may often come with the risk of similar symptoms that the individual experienced from the depression alone.

The following symptoms listed are all symptoms that have been reported by those diagnosed with SAD including:

• Fatigue
• Moodiness
• Irritability
• Lethargy
• Difficulty waking
• Agitation
• Feelings of hopelessness

Any of these individual symptoms or a group of these symptoms may plague individuals that suffer from Seasonal Affective Disorder.

Traditionally, doctors in states like Alaska with extended periods of darkness suggest light therapy to their patients.

This therapy is believed to be beneficial due to the exposure to light when needed by an individual.

There are numerous lamps and other products available from manufacturers that produce them specifically for use by those with SAD.

The idea behind SAD lamps is that when used upon waking, it will aid in duplicating the sunrise and the effect it has on your internal clock.

Those who purchase these lamps may wish to plug them inside the bedroom so that they can be used immediately.

The hope is that this will aid in helping the body maintain its circadian rhythm.

This natural rhythm is what guides the body’s internal clock to wake when the sun rises and to sleep when the sun sets.

The  demands of life, work, and raising a family all wear on the mind and body, causing fatigue and ultimately work schedules that can zap your energy.

Depending upon the type of work you do, you may be working third shift when most others are asleep.

This is yet another culprit of SAD, disrupting the natural cycle of wake and sleep.

Research has shown that PEMF therapy is also helpful in correcting this imbalance.

Those who often struggle to get quality sleep seek our PEMF therapy devices. Those who suffer from SAD may also benefit from these devices.

Duplicating the electromagnetic fields of the earth can have the same affect that SAD lamps have, but there are additional benefits too!

While the sleep cycle will come back into balance, those who use PEMF therapy may also notice reduced joint pain, more energy, improved circulation and more.

A randomized controlled trial for those returning to work, using coaching, light therapy and PEMF therapy saw improvement in the symptoms of SAD.

This study was conducted for work-related stress, but oftentimes those with SAD experience this stress because it starts with the change in seasons.

The onslaught of feelings of depression, loneliness, anxiety, and fewer daylight hours create a combination of depression that some individuals find difficult to shake.

The use of light therapy, coaching or counseling, and PEMF therapy devices has been shown to bring about great results for those who aren’t seeing the improvement they hoped for with medications.

Could an individual see an improvement with the use of a SAD lamp?

They could, but this study combined all of these natural remedies together for a winning combination.

How can you get PEMF therapy in your hands to use it when you need it most?

Winning the War on Seasonal Affective Disorder Naturally

There is certainly a place for medication when difficult conditions call for it.

There is also a time and a place for natural modalities.

Thankfully, PEMF therapy is one of those modalities that can be used in conjunction with conventional medicine and other holistic therapies.

It is possible to overcome the symptoms of Seasonal Affective Disorder, even when medications don’t seem to be enough.

There are numerous therapies you can use in conjunction with each other to win the war on SAD, but check with your doctor first.

There are several different stages of severity when it comes to depression, and you won’t have to fight the battle alone.

Today, you can easily access PEMF therapy and use it in the comfort of your own.

Regardless of your budget, you can find a PEMF therapy device that works for you and your family.

Those who have reported the greatest success use it daily.

The consistency is the key to reducing symptoms and improving your quality of life.

Seasonal Affective Disorder doesn’t have to ruin your holidays, when you can research more at www.pemfsupply.com to learn what is right for you!